3EC for Trauma Survivors
December 13, 2018 @ 8:00 am - 5:00 pm
Trauma fundamentally changes the way we experience the world. For some people, this means living in a constant state of fight or flight. 3EC for Trauma Survivors provides stress mitigation techniques that are trauma-informed and specifically geared towards the needs of those with a trauma history. As Peter Levine says, “Trauma is a fact of life, but it doesn’t have to be a life sentence.” We believe we can offer tools to help with that.